Grief has wrong-footed me twice this year. And today continues the theme. It is the death day of my Seelenopa, my “soul grandpa”. His death several years ago now, like the other deaths this year, came as a shock, out of the blue. “I’ll write to you as soon as I come around from the operation!” he promised. It was a routine operation on his foot. He wrote to me as promised having begged paper off the nurse, his spidery writing even more inscrutable than ever due to the anaesthetic. A couple of days letter I received another letter – this one bordered in black. I had never received such a letter before. I saw that it was from his wife. I remember the bright curiosity that turned so rapidly into shock – dead “due to unexpected complications” – and then a wailing caw of grief. Grief is so dramatic. Like love it calls for big gestures and words that reach down into the soul, that grab the heart, cry tears of blood and wrench one from the ordinary, from the doldrums of living life one foot in front of the other. Suddenly the path is crooked – in love or in grief – and everything is questioned.
My tagline for this blog right from the start has been “A thought making crooked all that is straight”. It expresses the way I see the world – crooked, twisted, inside-out. I am not an academic thinker in spite of my academic background. I can’t quote you book, chapter and verse but once I get the scent of a thing, I can describe the essence of it in such a way that others lift their snouts to the wind and can smell it too. Not everyone. But enough people.
There was a time when I wrote out of a place of love, not just profane, although often enough that, but these days I seem stuck in a rut of grief. It catches in my throat because I like to write things that uplift others and so I censor myself and resort to silence. Absence. Which is what grief feels like – lack and loss, a negative space, an emptiness that hurts physically. Just as love flips the stomach and sight of one’s beloved clenches the heart in sweet pain, so grief cuts and grinds but without that sweetness. Lovers are happy masochists; those who grieve merely suffer.
I saw an interview the other day with a woman in her late nineties. She described how she spoke to her dead children every day. They were not absent but present. She smiled and said that others must think her “crackers”, but, she said, “I’m not. I know what I’m doing.” Yet the pain of grief still crumpled up her wrinkled face, the loss of her infant children 7 decades ago. She took obvious pleasure in her daily conversations but the pain was still there.
And perhaps that’s the point: life is not without pain. We are swamped by entertainment media that tells us life should be all hearts and flowers; anything less is failure or flawed. Can you Instagram your pain? There must be a filter for that … And so our tolerance for the hard times is worn away by an impossible expectation that turns the circuitous motions of life’s natural ups and downs into a plastic-fantastic treadmill. Worse than the straight path is the life that purports to move you forwards while tricking you into never moving from the same spot.
However, I am not glorifying pain, not saying that you are not living a true and fulsome life without a rock in your stomach, but I am suggesting that grief is to be embraced like love. Both are dramatic in their expression, and both NEED to be in order for us to bear the weight of them. A quiet, discrete love hidden under a bushel is no love at all – at most that is the scratching of an itch, the containment of a neurosis. Likewise, grief should not be shamed into silence – that cultural demand to keep a stiff upper lip, to not dwell on things or, god forbid, be a “whinger”.
And by placing love and grief side by side I do not mean to put them at opposite ends of a spectrum, just because one may appear more pleasant and desirable than the other. No. In grieving fully I give myself permission to love fully. Love in death. Death in love.
The path is never straight, it is forever crooked.
At a certain point in my exploration of and attempted living of a Left-Hand Path esoteric life, my morality was suspended, but this was not a liberated state where I moved unencumbered by external strictures. It was a place without life meaning or significance.
I was caught in the grip of adversarial paralysis.
Some LHP-ers live hedonistic, countercultural lifestyles, turning their upbringing, the norms of the culture they live in and the dominant religion on their heads. They take the above as a guide and do the opposite or a diametrical offshoot of it … but then consider themselves “free” in that adversarial state, without realising that they may have struck off the path and written their own map but their True North is still the things they often despise so vehemently, namely mainstream culture and established religion. If you define yourself in opposition to A Thing you are not free as you still require The Thing to determine your opposition.
If the majority stand BY a wall but you decide to lean AGAINST the wall, you are still in a position relative to the wall. In my mind, the point was to negate the wall entirely and see how freely I could move without any self-imposed limitation (bearing in mind that I live within a world of limits, perceptively anyhow).
If you live in a culture where drinking is “the norm” then choosing to drink absinthe (a common LHP-er’s tipple) is neither original nor daring, it is merely imbibing another alcoholic liquid, albeit one with a romantic backstory. In addition to a pleasant high, the best you might get out of it is to live the lives vicariously of all the poets and social fringe dwellers known to imbibe in the stuff.
In a society where everything is sexualised, down to the social experience and expression of children/childhood to the selling of commodities, then merely having sex a lot, even with multiple partners, even with multiple genders, is not that daring or enlightening per se.
In a society where drugs are the norm from the socially acceptable stimulants and depressants like sugar, coffee and alcohol to the medically widely prescribed opiates and amphetamines, then going to “the man on the corner” for your drug supply makes you neither a maverick nor particularly savvy – play the system better and get your drugs on repeat for free (at least if you live in the UK)!
So in contemplating the above I experimented subsequently with the nominal counter-counter norms of abstinence and celibacy – if you want to live an adversarial position to mainstream culture you might want to announce that you are a celibate, teetotal vegan! … then learn what it is to live in opposition to the norm.
But yet again, this state of opposition merely helped me to shake up my assumptions, I was not liberated from being defined by the things I rejected. I fell into a pit of meaninglessness, a place where neither The Thing nor The Opposite of the Thing had significance or meaning to me. And without meaning I spiraled into depression as I was caught in the grip of adversarial paralysis.
The only way out of this was to admit that what I was doing wasn’t working for me. I began to observe others who appeared happier, more focused and more creative (in their artistic, professional, spiritual and/or emotional lives) than me. And this included the “hippie-dippy-shitty-airy-fairy brigade” – a group of people I was used to criticising and (yet again) defining myself in opposition to. My ego protested, but I remonstrated with it that, up till now, its decisions had been isolating, deflating and unhealthy – in fact un-inspiring (inspire: to fill with an animating, quickening, or exalting influence).
I did a lot of “fake it till you make it” which ironically is a state of aligning yourself against someone else’s norm, hardly an adversarial stance; the difference being that I had to still my shrieking ego. Over time I found my own meaning and significance. The key? To lay aside ego. My meaning? That is not relevant to you as it is my path and my journey, my baggage, history and personal make-up. Your meaning will be uniquely your own.
In freeing myself from defining myself “as X” and “as NOT X” I have managed to step over the fundamentals of right/wrong, which as a social anthropologist I know to be severely culturally determined – no absolutes! (Cf. postmodern relativism) Instead of acting one way or the other in re-action to a moral duality, I now choose to act in accordance with my personal meaning; a meaning that is continuously fed by an indefinable thing that can only be know experientially through practice, study, integration and in-corporation (in corpore – in the body) of both and through putting aside egoic desires to be the same as/better than/different to XXX.
I guess you might define it as a life study in Becoming; I hesitate to say of “Being” – that potentially stagnant and anti-cosmic state of “I am that I am”. Instead I become Atum, self-engenderer from the primal chaos, bridge between what is “not” and what “comes forth” in a process of continuous unfolding.
And that’s another point: the path unfolds as I Become. Defining myself against the moral landscape around me at any particular moment belies the truth of existence. It places a premature and deceptive full-stop against a life that should at any point em-body the pregnant sentiment of dot-dot-dot … to be continued …
My acquaintanceship with spirits began at a very young age. I saw and heard things that others didn’t and I was told to keep quiet about it because people would think I was mad (great message to send to a child!); so I withdrew further from the mainstream world and inhabited my own world of imagination and spirit.
…one must be cautious not to chuck the imaginative baby out with the imagined bathwater!
I am often asked, “How will I know when something spirit-based happens? How will I know it’s not just my imagination?” To which I reply, “You won’t know and you will know, and imagination is the key to knowing.” “Imagination” is given a hard time in every arena except the creative. “It’s just your imagination!” is a dismissive comment we bring out when people try to describe things outside the norm. Whereas it is indeed irritating when you get people who claim that every creaking floorboard is a ghost, and every feather floating to the ground is a sign of an angel passing by, one must be cautious not to chuck the imaginative baby out with the imagined bathwater!
…imagination is the connecting language between here and there, between this world and Other. Without it we are merely flesh sacks excreting, eating and fucking.
The imagination works with symbols and sign and all the senses. When asked to imagine a scene most vividly, we are encouraged to draw upon our sensory memory to recreate the scene in our minds. This creates a connecting language between our internal world and our external world. This language is the stuff that spirit encounters are made of. When a spirit makes its presence known in this world, it is partly here, partly there; it is both wave and particle. Our minds have the same capacity to occupy more than just the visible, material world … some might say it is our spirits or souls that stand with a foot in each realm. If that is so, most people spend the majority of their life unaware of the half of their “body” that stands in the Other. How would one go about rediscovering this Other half? The first step must surely be to imagine it, to conceive of the possibility that it exists, to bring the image of it into consciousness. As I said, imagination is the connecting language between here and there, between this world and Other. Without it we are merely flesh sacks excreting, eating and fucking.
…believing the impossible and allowing it to remain an impossible belief made manifest exactly because it was impossible.
The fact that I withdrew into my internal world as a child was a great boon to me in that it allowed me to become fluent in “Imagination” so that my mind was all ears and eyes, open to receiving the Other when it came. Some things I have seen with my physical eyes, which, for me, is a very frightening way of perceiving things. Likewise I was majorly disturbed by a ghost cat as a child that would jump on my bed and settle in amongst my blankets (that was fine); but when he began to claw at my carpet I was frightened and told him to stop scaring me, and he did. Sadly, my ghost cat disappeared entirely. This is another factor that I have experienced repeatedly: apparitions, the ones that truly want to connect with you, come through gradually. They appear at first like imagined moments – noises, smells, tactile sensations – and become more concrete and perceptual over time (in one case, a being took about 3 years until it manifested nearly completely – I was able to touch him and it was like touching hard air. Not all take quite this long though …). BUT once I queried the experience or applied some logical understanding to it, even if the logic was based in pseudo-magickal psychology (e.g. my desire for XX has manifested in the physical expression of YY), then the apparitions disappeared never to return again. In each case, it was vital for me to maintain a state of mind anchored in imagination and credulity – believing the impossible and allowing it to remain an impossible belief made manifest exactly because it was impossible. This may sound like gibberish to some, but I think to others it will make perfect sense.
It is difficult to maintain that fine line between megalomaniacal fantasies and true spirit experiences, but this is where you need to develop your self, including unrelenting self-honesty.
As far as advice goes, when wishing to open yourself up to the spirit world, do not be afraid of a little imagination. Believing that a knock COULD be a spirit, opens up the impossible possibility that a future knock IS a spirit. [At which point in writing, my housemate knocked on my door! Haha!] It is difficult to maintain that fine line between megalomaniacal fantasies and true spirit experiences, but this is where you need to develop your self, including unrelenting self-honesty. Experiencing spirits in isolation will bring you nothing; this is a path of full and comprehensive self-development/self-loss/self-transformation. If you are looking for kicks or a good story, you will find neither or possibly be so shit scared by something that you wish you’d never dabbled in the first place (I have met people like this).
Begin with a meditation discipline … something appropriate, not “I meditate while I do the gardening/chores etc.” That’s not meditation. And use meditation to expand the sensory capacity of your mind. If you can think it with all your senses, it can be; if you can conceive it, it can manifest. But when it does, be reserved with your questioning and logic, or risk chasing away the very thing that you seek.
Edit: I found this rather appropriate quote by Kenneth Grant, so am adding this after the fact:
In all forms of magick, the imagination or image-making faculty is the most important factor.
In times of stress and fear, we generally default to those beliefs and ideas that we feel in our heart of hearts are most protective and empowering – what you might call our “original” or fundamental beliefs. The agnostic in battle flings up a prayer to god; the lapsed Catholic makes the sign of the cross at a near-miss car crash; and the child seeks out mum or dad … presuming that those parental figures are safe and protective. Mine weren’t, so in times of stress as a child I fled inward and to the spirits.
I had an intense introduction to Roman Catholicism after my father left us. Before his departure there had been absolutely no religion in the family so I had had no boundaries around my psychic adventures, astral journeys and ghostly friends (nor did I have help when entities were not so friendly). I was able to unfold in as natural a way as was possible for me, up till the age of 9.
It was not at all a conventional Catholic upbringing as my mother immersed herself into Benedictine monasticism and so throughout my formative teenage years our family friends and visitors were ALL (no exception) priests, monks and nuns. My baptism in Germany, at the age of 9, was a beautiful affair: I was surrounded by a large circle of nuns between the ages of 25 and 90. I walked around and stopped in front of each woman to receive a cross drawn on my forehead with their fingers. It was magical. I had flowers in my hair. And frankly, it was all very pagan. My catechism was given either in the large gardens as we tended the flowers (all godly symbols explained through symbols in nature) or in a red boat as my sister instructor rowed us around the moat of this old German castle, which now served as the abbey home.
My devotion to Catholicism was intense (not least because I found safety amongst the nuns and everything about the castle and my lessons in nature appealed to the romantic in me), although (and this was a major problem) I had no place for Jesus in my pantheon, and I never understood the concept of original sin (helped by my confessional priest who refused to hear my “sins” as he said I was too young to sin and we should just pray together). However, my belief in Christianity crumbled in my teens for two reasons: one, I started to read about witchcraft and paganism and realised that this is who and what I was; and two, I began to study the gospels and Pauline letters in the original Greek. The latter was an issue because so much of the gospels has been redacted in English, changing female disciples’ names into male names, for example, because the established Church finds it too threatening to consider that women were equals in the early Church! If I had been lied to about something as fundamental as this, what else was poppycock?
But even though I abandoned Christianity (not acrimoniously because I respect Christian mysticism), and although I went on to explore and devote myself to witchcraft, I found myself still, in times of spiritual distress, calling on the Abrahamic image of deity as I had experienced him through those formative years. This puzzled me and frustrated me. But it need not have. Archetypes come in many forms, and the cipher with which our mind envisages the archetype is not always within our conscious control. Ultimately we have to explore and examine our beliefs and be totally honest about them. If I am cavorting with spirits and things go tits up, then it really matters what deity or entity I call upon because it may be cool to call on Sekhmet, but if your inner belief is still stuck on the Virgin Mary then you’re going to get an ‘up side the head’ because your inner spiritual integrity is split, which presents a weak face to the spirits you’re trying to work with. Some “beliefs” have deeper roots than others. Like gardening, our spiritual landscape needs constant tending. And this is also why so often in LHP literature, a lot of time is spent on deconstructing and challenging a person’s, generally, Christian faith. If you are going to choose instead to work with Lucifer, then you need to relinquish any guilt you might feel about that, because that guilt will bite you on the bum.
So, I’ve been thinking about all this recently because I am going through a really difficult and stressful time. Everything is in flux, including my accommodation. I am moving to a temporary place and my future is totally unclear right now. In fact, every area of my life is undergoing some kind of transitional phase. And guess what! I hate change. I loathe it. I am a fan of routine and predictability. I like a quiet life because my emotions are on my sleeve and I FEEL so intensely that it hurts. The only way to dull the pain is to maintain a staid and stable life. So I’m hurting right now. My body feels it. My mind feels it. And I’m noticing what I’m doing with all that stress … I am taking it to the spirits. I feel like I have come full circle to the little girl taking her astral journeys “back home” for granted and placing more confidence in the protection of spirits than the humans in her life.
My altar is like an eternal flame right now. As soon as one set of candles burns out, I light the next, muttering my prayers and invocations … ‘Let me feel the joy of your presence … come forth …’ Clouds of incense. Cups of coffee. Glass of water. And love, love, love and gratitude pouring out from my hands to the spirits.
Half my furniture and a large proportion of my stuff has been given to charity. A third of my remaining stuff is in storage, and the rest is predominantly in boxes. But my altar remains standing till the last minute and will only be packed on the morning of my move.
In times of stress, we default to what we believe in, to where our hearts lie and our foundation is strong … at least I do. I wonder if others can identify. Can you? And is your answer coherent with your projected identity? Or is there a split between your inner world and your outer persona?
Recently I have felt my spiritual ship turning in a different direction. I am incorporating aspects to my approach very different from those of the past. My Rosicrucian studies are coming along fine; after a year of commitment to this path I am now beginning First Degree studies. This has been my first opportunity to work with an established egregore from an initiate perspective. In addition I am preparing for Mussar studies (Mussar is essentially Jewish ethics, a form of self-examination and purification of character traits in preparation for the study of Kabbalah), and I am reading about Modern Kabbalah.
So what does all this have to do with being a witch? From the first day I began blogging, six years ago, the subject of “What is a witch?” and “What kind of witch am I?” has been a recurring theme. My pendulum has swung from one extreme to another as I have explored multiple paths. As I said to a friend, in order to define the middle path, one must traverse the boundaries of the extremes. One thing I have learned is that the middle path is not synonymous with following the herd, or joining the crowd, or doing what everyone else does. For a start, my middle path may not be yours. I have opened myself up to the spiritual paths of others – Muslims, Buddhists, Christians, Vodouisants, Gnostics, Satanists, Sorcerers, Necromancers, et al – and I have learned something from each lively discourse.
But I remain a witch. I am anchored within the cycles of the natural world, the seasons, lunar phases and astrological movements. I still address the Egyptian Aakhu, the spirits of the dead, the elevated and blessed souls who have passed the test of Ma’at and walk the Duat, ready to assist us here on this material plane. And crucially, I still practise magick.
However, my definition of magick or more specifically my magickal construct has changed, become more and better than it was. When I say “better” I am not making a judgement regarding the way others practise magick, I am referring solely to how I experience it and benefit from it.
Now I would describe my magick as “attunement”. My focus is on attuning my soul with the divine to allow divine influx to radiate through me, by means of continued purification. Encounters with the divine, especially within Kabbalah, are often described in terms of light and fire: a burning face during prayer, the halo of divine light around the head of a student, the words of Torah as flame issued from the tongue, the bright light of a Tzaddiq …
I have never been much interested in results magick. Occasionally it has been useful, and with the contractual aide of the Hoodoo spirits, the efficacy of my results magick doubled. But the question to me was always, what do I want? What do I need? And there is a gaping crevasse between wants and needs. Over the past year I “discovered” Minimalism and realised that it has always been part of my make-up. I want very little and my needs are basic.
While studying Social Anthropology at university many moons ago, I was taught about Maslow’s triangle.
This was a revelation to me and again reflected what I instinctively knew. The key to Maslow’s triangle is that each of the needs of the lower layers must be met first before being able to achieve the higher layers. E.g. if you suffer prolonged periods without food or water, then a job is not going to be on your list of priorities, unless it is an immediate means to attain food and water. Likewise if your living conditions are at threat due to war or personal catastrophe, then you are less likely to focus on spiritual development; indeed spiritual movements rarely evolve during war-time.
So our aim as spiritual beings is to meet the lower needs in order to be in the best place possible to receive and engage with a spiritual life, i.e. self-actualisation. Now, our personal definitions of the lower level needs will vary. Some may get stuck on believing that having a car (or two!), a large house, a wardrobe of fancy shoes and money to go out on the town forms part of “security of resources or property”; if you are such a magickian, then no doubt you could expend months or years of energy trying to call so much STUFF into your life. If you define yourself by STUFF the STUFF becomes vital. But this is a skewed perspective because THINGS do not ultimately contribute to your existence, nor do they elevate your soul or polish your personality.
Likewise, note the two references to sex and sexual intimacy. So does that mean that if you’re not getting sex, you can’t work towards self-actualisation? Absolutely not. The fact is that I have seen many people (mostly men) who pursue sex as an unquestionable need, with multiple partners, with a drive bordering on addiction, and yet they lack the commitment of real friends, they have a yawning hole in their emotional lives and an aching emptiness which they don’t know how to fill. Over and above the physical act of sex I would emphasize sexual intimacy, expressed best by the German word “Geborgenheit” (a feeling of safety, emotional security, comfort, freedom from danger). This is a level of deep trust, an intertwining of souls and minds, an intimacy with another human being where your hearts make love because you experience expansive belonging with that person or persons, because there is no social morality at this level of sexual intimacy, of “Geborgenheit”, that would limit you to being sexually intimate with only one person. It is THIS side of sex that leads to self-actualisation, not the mere pumping and wet thrusting of genitalia, however distractingly pleasant that may be (and of course physical sex with someone with whom you experience Geborgenheit is a joyous meeting of soul-mates – without Geborgenheit you might as well ejaculate into a toilet or use a battery-powered gadget to stimulate your clitoral nerves).
As you see, Maslow’s triangle is not necessarily as straightforward as it might appear. It deserves some thought and consideration as to what really is a NEED for you. What do you need as a foundation from which you can then free your soul to pursue attunement with the divine? The less you need, the quicker you can get on with the real business of living; and for me, the fulcrum of life is to be filled with the divine, to radiate the bliss of Light, by whatever name you wish to call it … God, Yahweh, Lucifer, Ra. I am a moth drawn to the divine light and dying by such fire is a step towards the ultimate fulfilment of all my existential needs, because then I shall BE the Light.
I feel like I’m in a strange place in my life at the moment. This year has been one of extreme change – all internal. My external world putters along pretty much unchanged.
Sancho Panza has been ramping up the pressure on me to be my authentic self. Firstly I had to learn what my authentic self was; then I had to learn not to fear it but accept it; and finally I am learning to express it. This engagement with the authentic self carries with it power. Some might call it “being self-empowered” but I would extend it further than that to a sense of power in general.
Often in the pagan community we have quite an ambiguous relationship with the concept of power. After all, power can be abused and misused. Power implies a hierarchy – the empowered “above” the powerless. Hierarchies, to many people, involve implicit abuse because we don’t like to compare or judge others as less than … God forbid that we would put ourselves ABOVE other people or be made to feel that we are LOWER than other people. But we are primates, it is part of our genetic biology to exist in social groups made up of hierarchies, so I dismiss any faintheartedness over who’s better and who’s worse. It’s like attractiveness – there will always be someone uglier than you and there will always be someone prettier than you. The same goes for character, power and influence. Get used to it.
So let’s just take hierarchy as a fact of life and return to the idea of “power”. It would be extremely easy to mistake power for something that we generate inside ourselves, that we CREATE power and direct it by our wills. This is an ego-driven misrepresentation of power. In my experience, the best and purest form of power is when you step out of your own way and allow the power to flow through you. If you can learn to call down the power, it will flow through you and like a funnel you can direct it towards certain areas of your life and invoke change.
That is, I think, a key point to remember with power, and by extension magick: it is most effective in affecting change. Life is in a continual state of flux. Our purpose is to develop and grow, to evolve towards the divine (either to be consumed by divinity, or to become divine); any attempt to put the brakes on a situation subverts the natural flow of life.
So the power that I am referring to is an external force, channelled by myself, which I can direct and apply at will (or more accurately BY my will). In knowing my authentic self, I remove blockages to the flow of that power; I can approach the source of my power (in my case, the spirits) with a truly honest heart. Know Thyself, was the maxim at the Temple of Delphi, and this goes deeper than any ego-centric, superficial knowledge of who you are, the mundane face that you show to the world. In my relationship with the spirits, the first thing I learned was “honesty”. If I want something, I need to be honest about it without guilt, without reticence or excuses.
Often we are taught that we should only desire “good” things because we are good people, or worse, we should have no desires at all. So we sublimate our desires and displace our need for A by giving ourselves the more readily available and perhaps more socially acceptable B. If you go to the spirits asking for B, when your heart is longing for A, either nothing will happen, or you will get B and feel dissatisfied or you will get a slap upside the head for being dishonest with the spirits. You can’t approach them with your neuroses and complexes and expect them to weed through the shit in your head to understand the poor little flower you are inside. No. YOU have to work through the shit. YOU have to learn radical honesty with yourself.
Sometimes I can’t always express the honest desire. I am aware of it, and I feel it, but I cannot adequately verbalise it. That is something different. In such cases, I can still sit before the spirits, explain what I can, then I open my heart and allow them to see the true desire, while I take full responsibility for the outcome of asking for my true will to become manifest.
If you want “something bad” to happen to another person, really want it with no scruples or hang-ups, then it will happen when you apply your own power: “your own power” being your relationship with the spirits and your skills in magick.
So I have learned to know my authentic self and I am applying my authenticity to my relationships by admitting my vulnerability AND not hiding my strength. Sometimes it is not always about hiding your vulnerabilities but also about down-playing your strength so you don’t intimidate or scare other people off. Humans can be very deceptive; the key is not to lose awareness of the masks you wear – always remember the true face under the mask less you one day wake up and believe that a mask is the true you … then, frankly, you’re fucked, and your magick won’t work and a whole host of other things in your life won’t work either.
Authenticity leads to greater power; greater power is a better relationship with spirits and a more effective magickal life. For me, these things combined together dampen the ever-present fear I have lived with throughout my life. Sancho Panza calls it my Lizard Brain: this is the Amygdala, that part of the brain which has been evolving for nearly 300 million years; the part of the brain that controls our fight or flight reactions; the animal part within us that responds to stress not as a civilised human but as an animal (you hurt me, I hurt you OR you hurt me, I keel over and play dead). An over-stimulated Lizard Brain leads to paranoia, aggressiveness or, like in my case, a constant state of frozen fear that has gradually exhausted me mentally and physically leading to chronic illness. My Lizard Brain is knackered from having been exposed to too many life-threatening situations. My Lizard was flat on his back, legs in the air; he had given up and was playing dead.
By expressing your authentic self you can calm the Lizard Brain. If the Lizard is calmer, he can rest and recover. My ever-growing power makes me courageous and counter-acts the habit of fear. This too will calm my injured Lizard Brain, giving me room and space for healing.
I am hopeful that through authenticity, my magickal practice and my developing relationship with the Akhu, the Beautified Spirits, who are always generous, I can look towards a future of health and wholeness. So mote it be.
When The Tower appears in your Tarot spread expect the fall of old structures; things that you have contributed towards creating but which are no longer relevant in your life. As the structures crumble, it may be painful, you might get hit on the head by the odd brick or two. But ultimately for new edifices to be built, the ground must be razed and that takes effort as well as the commitment to letting go of the old in order to embrace the new.
Recently I have been mulling over friendships and relationships. Some have died a death and I don’t know why. I have also received contact from a couple of old “friends” and I wonder if I should pursue the friendships again after all these years. Yet, on the other hand, there is only so often you can write to a “friend” before you accept their continued lack of reply as the “Fuck you” they obviously intend it to be. Some people seem to be very laissez-faire about friendships; they throw themselves into it wholeheartedly like a kid with a new toy, only to get bored after a year or two when they decide you’re too much effort and move on.
I’m not perfect. I carry my own demons and issues that create challenges in relationships and friendships. I am phone-phobic … I hate to use the phone as all my friends know, so we work around that by texting, emailing and Skyping. Sometimes I can withdraw into myself because of my depression, but again, friends know that these are the times when I need them to reach out to me even more and pull me back into the land of the living. Just as they know my foibles, I know theirs. It becomes a mutual dance around our vulnerabilities, allowing each other just to be.
But paranoia is an ugly beast and some people misinterpret things and run with it. Suddenly there is bitching behind your back and you find that mutual “friends” have listened to the lazy bitching and have unfriended or blocked you on those dumb social networking sites. Again, the cowardly “Fuck you”… I hear it.
Others’ lives change and I become no longer useful to them. They marry and have children and suddenly I don’t “fit” their lifestyle as a single, non-conservative woman who doesn’t go dappy over babies, so I’m dropped. Or they marry into money and I am too poor and bedraggled to fit into their glamourous lifestyle, so I’m dropped. Or their fad for all things pagan, which made me so useful at one time, is passé so again I’m dropped.
I’m just really feeling it at the moment and I’m angry. I’m angry because people think they can pick me up and drop me whenever it suits them. I’m angry because people don’t care enough to say “Hey, I’ve been hurt, let’s talk …” and instead resort to bitching and turning others against me rather than having an adult conversation between them and me. And I’m fed up of always being the one to reach out and reassure, of not having emails answered or having someone really ask about me. I’ve had conversations with so-called friends where the entire time is spent with them wittering on about themselves and their lives without me hardly saying a word about myself … do they notice? Do they care?
The fact is that I just don’t have the energy to keep restarting friendships that are obviously dead engines. If you don’t want to be my friend, fine – fuck off. Seriously. Unfriend me. Disappear. Have a nice life. Because there ARE people in my life who are worth my time and don’t treat me like a timeshare holiday or Yuletide toy. Oh, and don’t forget to unsubscribe from my blog as well. I’d rather you didn’t clutter my statistics.
A line has to be drawn in the sand. I know who my friends are because they keep a dialogue going. Friends remember my birthday because they know it’s a tough day for me (and by the way, I had a great birthday recently, thanks to the effort and engagement of dear friends who cared – to them I say a huge thank you and I love you).
You may have been a fabulous friend in the past, but somehow I fell out of fashion and you’ve moved on. Time for me to move on too. Thanks for the memories but now I raze the ground and clear away the scrub to build a new edifice, a temple to lasting friendships and relationships – ones that I can rely on.
It’s easy after months of not blogging to develop something like a phobia against tapping at the keyboard again. Much has been happening in my private/spiritual life that is not for public consumption; not everything has to be announced to the world. And as I practice my reserve, I find it becomes more and more natural just to remain quiet. So why break the silence? It’s not because I have something to declare or important things to share, it is merely an inner urge to write – and this is my forum.
The year has begun with a huge focus on the physical body and health. As many of you know, my health is not the best and hasn’t been for the last 9 years. I had been looking forward to my 30s, but instead I fell ill when I was 29 and have spent nearly a decade reeling from one health crisis to another.
In January I had a hysterectomy to get rid of fibroid tumours in my womb. I am still in recovery having to take things a little easier than normal … initially a lot easier as I wasn’t allowed to lift anything heavier than a large glass of water.
New Year’s passed me by because in my head this operation was my “New Year”. It is major surgery and entailed risky complications at the very least. If I survived … if I didn’t succumb to infection or complications … then it would be a new beginning, a new relationship with my body – this is what I thought to myself.
I spent 2 months prior to the operation researching the effect of hysterectomies on gender identity and the essence of what it is to be a woman. I read medical texts and feminist literature. I read about bodies, hearts, minds and social roles. The only conclusion I came to from all the personal interviews was that I could not in any way predict how I would feel after the hysterectomy: some women who never wanted children, suddenly found that they grieved their childlessness, other women who were secure in their womanliness felt threatened and “less” of a woman.
My own response has been balanced and undramatic. I think I did all my grieving, questioning, worrying and oscillating in the months before so that after the operation I could just focus on my body. And that is what I have done.
Recently I have changed my diet to a low fat rawfood vegan diet (no more cooking!). According to the Mayo Clinic (the leading body for scientific research into Fibromyalgia), this is the best diet in terms of reducing symptoms of Fibromyalgia. Would I recommend this diet to other people? Am I going to become a vehement advocate preaching the benefits to non-Vegan cooks? Nope. In fact I would go so far as to advise people not to do this diet unless they absolutely, definitely wanted to. It’s a tough diet and not for anyone who is half-hearted about their health or looking for a quick fix. I hope I can stick at it. I already see the benefits for me personally, and that’s the most important thing. If you’re interested in learning more about the raw vegan diet, see my Minimalist blog: HERE
Since losing my womb I have made a conscious effort to connect with the cycles of the moon. I am once again doing regular ritual work at the new and full moon. It’s been a busy time since my operation what with Imbolc, the moon cycles and the upcoming Spring Equinox. It’s good to exercise my ritual finger after it being so long dormant. Ritual connects me with the seasonal cycles, the astrological movements, my own body’s rhythms and the spirit world. It is healing and empowering on so many levels.
In addition to ritual I am meditating more often, having found meditative approaches that work for me – sometimes mantra based, sometimes visualisation based, object focused or “blank mind”.
Every day I am making an effort to connect positively with my physical self. I am working hard at my own healing process, focused on the future and the will I wish to make manifest. Consequently I am feeling for the most part strong, content, positive, hopeful and physically connected. Yes, I still have wobbly moments and down days, but I am moving forwards and beyond that.
The key for me is a multi-directional approach: I do not work just with my body, but with my mind, heart and soul as well. No part of the self should remain untouched when striving for healing. We cannot compartmentalise our existence and focus on one part to the exclusion of the whole. Healing is a holistic experience, if not, then most likely we are just putting plasters over broken bones.