I just saw the sunset. Golden glory piercing dark clouds, casting an orange-pink hue over the upper strata, while the crescent moon hung ready and impatient in the sky over the big hill.
Social networking is insidious, even blogging. I battled with a twitch to take photos to share with you, suddenly aware of how much of my life I live vicariously through others’ eyes. I don’t just see A Thing, I look through the eyes of another and imagine how they might see it, deftly placing myself at several removes from experiencing The Thing.
I shuffled my mental awareness and placed myself fully present, engaging with the landscape and the sky. And something wondrous happened…
The winter stubble of the wheat field stretching out to the horizon rose and sank with an ancient sigh. The hundred year old oak at my back rustled its dead leaves. Flocks of birds circled above – are they going late or coming early? The sunset and I … spoke? We exchanged a communication that was not words – an exchange of light and colour and beauty. My body which is too often wracked by stress and pain, breathed and sighed like the field and I felt deeply, deeply at peace.
It was revelatory to stand with the world around me, without any filter … no camera, no mental notes in order to share it with another. I jealously and selfishly drank it all in and held it inside for me alone. Maybe I am sharing a little of it with you now, but that is because I am full and overbrimming…
My cyber fast is stripping back the filters that I have laid over my eyes. I feel like I have been digitally fossilised and had forgotten what it was like to live so intimately with the world.
I remember my time in Germany when I used to run through the forests. I sometimes ran for 3 … 5 … 7 hours and would never encounter another human being. One time I climbed a ridge only to stumble out onto a cliff’s edge – before me was a deep three-sided valley full of trees. No roads or houses or signs of humanity. It literally took my breath away and I stood rapt in ecstasy, that to this day makes my chest ache with longng. It has been a long time since I felt so alive …
Kitchen witchcraft, armchair wizardry, bedroom magick … I’ve tried it all and nothing makes me feel so alive and connected as being in nature. As a teenager I would escape the house at midnight and race the 4 miles through fields up the big hill to sit in a lightning-struck tree and converse with the spirits of the old Bronze Age Fort there. I would hunker down in the cornfield under the full moon and fill my hands with dirt speaking to my deity. It is crazy that I could ever think my spiritual life could be distinct from THIS … so much has kept me confined.
It’s time for a gentle liberation. There’s no need to explode my life. I’ve done that in the past and even though I can seen (painfully) that it was for the best, I’m not Edith Piaf, I have plenty of regrets. I’m sure I could have got the same results without it being such a self-destructive path … but that’s a lesson in itself.
Suggestion for today: Step outside, grab two handfuls of earth and look up. Soak it in. No filters. For nobody else, except yourself.
At a certain point in my exploration of and attempted living of a Left-Hand Path esoteric life, my morality was suspended, but this was not a liberated state where I moved unencumbered by external strictures. It was a place without life meaning or significance.
I was caught in the grip of adversarial paralysis.
Some LHP-ers live hedonistic, countercultural lifestyles, turning their upbringing, the norms of the culture they live in and the dominant religion on their heads. They take the above as a guide and do the opposite or a diametrical offshoot of it … but then consider themselves “free” in that adversarial state, without realising that they may have struck off the path and written their own map but their True North is still the things they often despise so vehemently, namely mainstream culture and established religion. If you define yourself in opposition to A Thing you are not free as you still require The Thing to determine your opposition.
If the majority stand BY a wall but you decide to lean AGAINST the wall, you are still in a position relative to the wall. In my mind, the point was to negate the wall entirely and see how freely I could move without any self-imposed limitation (bearing in mind that I live within a world of limits, perceptively anyhow).
If you live in a culture where drinking is “the norm” then choosing to drink absinthe (a common LHP-er’s tipple) is neither original nor daring, it is merely imbibing another alcoholic liquid, albeit one with a romantic backstory. In addition to a pleasant high, the best you might get out of it is to live the lives vicariously of all the poets and social fringe dwellers known to imbibe in the stuff.
In a society where everything is sexualised, down to the social experience and expression of children/childhood to the selling of commodities, then merely having sex a lot, even with multiple partners, even with multiple genders, is not that daring or enlightening per se.
In a society where drugs are the norm from the socially acceptable stimulants and depressants like sugar, coffee and alcohol to the medically widely prescribed opiates and amphetamines, then going to “the man on the corner” for your drug supply makes you neither a maverick nor particularly savvy – play the system better and get your drugs on repeat for free (at least if you live in the UK)!
So in contemplating the above I experimented subsequently with the nominal counter-counter norms of abstinence and celibacy – if you want to live an adversarial position to mainstream culture you might want to announce that you are a celibate, teetotal vegan! … then learn what it is to live in opposition to the norm.
But yet again, this state of opposition merely helped me to shake up my assumptions, I was not liberated from being defined by the things I rejected. I fell into a pit of meaninglessness, a place where neither The Thing nor The Opposite of the Thing had significance or meaning to me. And without meaning I spiraled into depression as I was caught in the grip of adversarial paralysis.
The only way out of this was to admit that what I was doing wasn’t working for me. I began to observe others who appeared happier, more focused and more creative (in their artistic, professional, spiritual and/or emotional lives) than me. And this included the “hippie-dippy-shitty-airy-fairy brigade” – a group of people I was used to criticising and (yet again) defining myself in opposition to. My ego protested, but I remonstrated with it that, up till now, its decisions had been isolating, deflating and unhealthy – in fact un-inspiring (inspire: to fill with an animating, quickening, or exalting influence).
I did a lot of “fake it till you make it” which ironically is a state of aligning yourself against someone else’s norm, hardly an adversarial stance; the difference being that I had to still my shrieking ego. Over time I found my own meaning and significance. The key? To lay aside ego. My meaning? That is not relevant to you as it is my path and my journey, my baggage, history and personal make-up. Your meaning will be uniquely your own.
In freeing myself from defining myself “as X” and “as NOT X” I have managed to step over the fundamentals of right/wrong, which as a social anthropologist I know to be severely culturally determined – no absolutes! (Cf. postmodern relativism) Instead of acting one way or the other in re-action to a moral duality, I now choose to act in accordance with my personal meaning; a meaning that is continuously fed by an indefinable thing that can only be know experientially through practice, study, integration and in-corporation (in corpore – in the body) of both and through putting aside egoic desires to be the same as/better than/different to XXX.
I guess you might define it as a life study in Becoming; I hesitate to say of “Being” – that potentially stagnant and anti-cosmic state of “I am that I am”. Instead I become Atum, self-engenderer from the primal chaos, bridge between what is “not” and what “comes forth” in a process of continuous unfolding.
And that’s another point: the path unfolds as I Become. Defining myself against the moral landscape around me at any particular moment belies the truth of existence. It places a premature and deceptive full-stop against a life that should at any point em-body the pregnant sentiment of dot-dot-dot … to be continued …
So my lucet arrived… Isn’t he beautiful?
He was hand-carved from cherry wood and feels amazing in my hand. It didn’t take me long at all to get the hang of it (thanks to some YouTube videos). I dove straight in and worked a contrast thread (the gimp cord). Imagine now knotting in pearls and semi-precious bead stones, small feathers … Beautiful. And if you don’t know what I’m talking about, please refer to THIS POST ABOUT KNOT MAGIC.
Even though there is room for much elaboration, my initial experiment with knot magic and the lucet was a much more basic and plain affair. I sat in candlelight with my lucet and two threads of the appropriate colour (in this instance black and red). I began to weave, focusing all my thoughts into each knot, binding my intent into the cord. Once done, I knotted off the cord, tied it into a circle (further binding it into itself) and placed it like a halter around the neck of one of my fetishes. I lit a candle and made offerings to the fetish for one night. The next night, I placed the “done spell” into my Atua. When I have sufficient cords in my Atua I will burn them, but for now they are fine there, “magickally fermenting” in a spirit atmosphere. Spell work has always felt like cooking for me … ingredients, stewing, fermenting, rising, baking off, cooking till its “done”… and often, disposing of the remains, preferably composting it to earth or burning off with fire.
On another note, my writing career is starting to take off, and consequently spending a few moments on this blog chatting with you, feels a little like sneaking out the back of the office for a quick smoke. I am ghostwriting and editing, along with some translation work again (although wildly different to what I used to translate); and I’ve started writing a book on fear. It’s a theme that comes up recurrently in profane AND sacred life. I don’t know anyone who hasn’t experienced fear, except for the sociopath whose emotions are by nature limited to the shallows. And yes, I’ve met a few of them. Thank you, The Internet.
Although these days my life seems mostly free from dastardly types and this is a testament to how I have overcome my own fear in laying down the boundaries of my identity. I used to be swayed so easily like driftwood on the sea, but these days, although I am flexible, I am no longer merely a mirror to egos stronger than my own. It’s okay to have preferences and limits. Being a mirror to others does not mean that I am more enlightened or less bound by my own ego-urges. Maybe quite the contrary, that I end up in a battle between my own ego and that of the other person.
So often I have sacrificed myself to another, especially in relationships. My needs took back place and I squeezed myself small into the mould they made for me. But eventually I would spring out of the mould, slightly deformed, but still different from what they wanted me to be, and then I would be rejected. It was a cycle I repeated way too often. These days, perhaps it’s age, I am averse to moulds; I recognise big egos and I walk around them; I am less swayed by the externals. My relationship with spirits has helped; if I find myself dancing to another’s tune, I get a nudge from Spirit because such inauthenticity detaches me from my ability to connect with Other. Being authentic is not a place of comfort and often it would be easier and feel more secure (although it is a false security) to hand over responsibility for the dance to someone else. It’s a truth that only I can dance with my own feet … forget walking in my shoes, you can have my shoes … but no one walks this earth – skin on dirt – like I do (or like you do).
Empathy is a wonderful thing, but it can sometimes tilt one towards living too much inside other people’s heads. I grew up with no separation between myself and others due to my psychism and my sensitive empathy. But at the age of 20 I attended a workshop in a small village in Germany. There I was introduced to the phrases: “Ich bin bei mir” and “Ich bin bei dir”, which loosely translate as “I am within me” and “I am within you” (bei translates variously as with, in, at, by … but I choose in this instance the word “within”). At the workshop I was challenged in my thinking and actions again and again: Are you within yourself or within another? And I realised that I was predominantly within other people, thinking and feeling what they felt and adjusting my own behaviour accordingly. I was reactive to every person I met. I rarely acted from a spontaneous base of me-ness. Yes, you could look at the psychology and say it was a defence and way to keep myself safe, which is true. My upbringing was not a safe one and knowing what other people were thinking/feeling or going to do before they even knew it themselves kept me safe. But as an adult it was a disempowering habit that kept me in a regressed emotional and spiritual state.
I rapidly learned to recognise when I was “within another” and I tempered my responses, although it has taken years to form a solid identity of my own that is not defined by other people (remembering also that we are coloured by all experiences, including very much the people we allow into our lives). It is a life-long journey because each day we step into the river and it is never the same … neither are we.
So, dear folks, it’s time to put out my metaphorical cigarette (as I don’t smoke!) and step back into the office. Thanks for dwelling a while with me as I pondered a few things. Till next time!
Many moons ago I heard the old wives’ tale that when a woman is in labour all the doors in the house should be kept open to facilitate any easy birth; a closed door equals a block or obstacle. I pondered on this and subsequent study has shown that creating or releasing a blockage sympathetically can have powerful repercussions psychically and magickally: when we feel defensive we cross our arms and/or our legs, which is implied to mean creating a psychological barrier, but which also creates a psychic/energetic block and protects us. Consider also the superstition of crossing one’s fingers for luck; this is another way of creating protection by sealing ourselves off psychically. I have studied healing methods that require one to touch feet and hands together, expressly to create a self-contained energy circuit for the purposes of harnessing and directing healing energy.
So from all this, it was not much of a leap for me to dive into knot magic in my late teens. [As an aside, in Britain there is the tame yet still rude alternative to telling someone to “Fuck off!” which is to tell them to “Get knotted!”]
In fact, my first dalliance with knot magic began with a severe cold. I woke in the night virtually unable to breathe. I was suffering greatly and sleep eluded me because my sinuses were entirely blocked up. Instinctively I took a cord that I had lying on my altar and I began to knot. I knotted everything into the cord that I felt had contributed to my ill-health. Each knot represented a thing/person/event/feeling. It was important to vocalise each thing and … unlike much magick … I had to REMEMBER every thing that I knotted into the cord. Once the cord was a bundle of knots, I knotted it in on itself until it was like a fist in my hand (the fist is yet another expression of self-protection – a “hand knot”). Then I meditated upon pushing everything I felt and thought about each knot into the scrambled tangle in my hands. After a significant amount of “charging” came the reason for needing to remember each knot; I began to UNknot the cord, again vocalising that I was releasing/unknotting each thing/person/event/feeling. It did not matter if I got the order wrong, but I did have to remember each thing in order to release it. If I forgot something, then the blockage/knot would remain even if the cord was untangled. Once I had finished I lay the cord smoothly and in an open fashion, i.e. not a single overlap or crossing of the cord, on my altar. By the end of the unknotting I was already able to breathe freely and, by the morning, the virus which had plagued me for several days was completely gone.
This is how I came to begin using knot magic. It is great for releasing blockages and healing, but naturally, it can be good for cursing and binding and creating blockages – you just leave the cord tangled, bury it … hide it … whatever.
I am a textile crafter and much of my spellwork/magic involves making things (poppets, spirit receptacles, etc.). Now, some of the crafted stuff takes several hours to create (sewing, embroidering sigils, etc.); it would be more convenient to make up the things beforehand, and only consecrate and charge it in Circle. But, I do find that the distractions outside of Circle dilute the crafted item considerably. How much more can be imbued in a magickal item if you have the staying power to make it from start to finish IN Circle where your intent is focused solely and exclusively on what you wish to manifest!
I remember that my most potent servitor was created in just such a way. (I understand that not everyone creates servitors in a Circle, but I do and it works for me.) I gathered everything I needed, cast the Circle and sat for three and a half hours making “his” home. The result was a thing of power.
Recently I have been doing French Knitting (or spool knitting as I think the Americans call it). I have been using a 4-pin and an 8-pin spool. The project is just for fun and not interesting to you folks, I’m sure. While knitting I pondered the process which is essentially creating one tiny knot after another, all linked together to create a cord. I began to fantasize about spool knitting in Circle, adding feathers, teeth, bones, herbs, hair … Then, by chance I was researching something when I came across 2-pin French knitting, which is called “Lucet weaving”. This is a technique dating back to Viking times and was used to make thin cords. The design of the Lucet (look HERE) just spoke to me … nay, shouted at me … the Devil horns screamed, “Use me!” and all my pondering and fantasising coalesced into a plan! So I have ordered myself a hand-carved, cherry wood Lucet. Sadly it must come all the way from Canada so I have to wait for it. But whoop! When it arrives I shall happily “get knotted”!
These are the contents of my new “Who am I?” page, reposted here for your convenience and as a heads-up.
As I stand on the threshold of 2016, after eight years of blogging here, I thought I would write a new “Who am I?” page as my last one had a touch of the “Feck off!” about it. The interweb can make one pre-empt conflict and overcompensate a little.
Having read other “About” pages, I chastised myself and thought I should create one that was a tad more warm and fuzzy. So here goes!
I would say that my formal journey into witchcraft began when I was 17 (I am now 41), although I had had copious experiences with spirits (nature, animal, human and other) for as long as I can remember before then. Witchcraft was both a home-coming and my birth emotionally and intellectually as a Woman. I was initially very much attracted to feminist and Dianic witchcraft which created a powerful, sideways drop-kick counterbalance to 9 years of Roman Catholicism (specifically Benedictine monasticism). I explored my soul crouched in the earth of wheat fields, gazing at the moon, or climbing through woods to a haunted Bronze Age fort that looked out over the valley where I lived on the Welsh Borders of Britain.
Between my early days and a significant ritual in my late twenties, I lived in Germany for a while communing with tree spirits, I travelled to New Mexico where I was adopted by a Navajo woman. Together we travelled the reservation, with me as her daughter and she as “shi’ma” (my mother). I fell in love with the spirit of the desert and the genius loci around my grandmother’s property. On my return to Britain I lived in Edinburgh (one of the most haunted cities in Europe, some people say) where I was often taken over by the spirit of Arthur’s Seat (an extinct volcano on the outskirts of the city) which led me at times to climb up the shear face of the mountain, in the dark, in storms, driven by spirit to reach the top and stand amongst a veritable swarm of entities. In my mid-twenties I travelled to Greece, Turkey, Israel and Egypt. My time in Egypt was brief but my visit to Philae marked my soul as if I was returning to a place I had been to before (the temple itself and the region bordering Sudan).
I realise that I am hot-footing it through the years, merely suggesting spiritual and spirit-based encounters, but there is just not the space here to retell it all. I guess the point of mentioning any of this is to convey the fact that I travelled a lot and wherever I went I engaged spiritually with that location.
Then came a time in my late twenties: I was living alone. My Navajo mother had died. It was Samhain. I turned my kitchen into a shrine to the dead, named and unnamed. I lost myself in ritual for about five hours, during which I danced with Death himself, shed many tears and was reborn spiritually. From that moment onwards I dedicated myself as “witch”, a term I would go on to explore in agonising scrutiny on this blog in its early days (many, many posts have been deleted, those included).
I went through my Satanic phase, my Luciferian phase … I searched and searched for a witchcraft that resonated with the darker shit that I had experienced. Wicca seemed too light, hedge and kitchen witchery too vapid. Now, I can admire what each of those things bring, in isolation, for others, but they just weren’t my paths, however neither were Satanism or Luciferianism. I touched on so-called “traditional witchcraft” but was put off by the bitchy, petty, superior attitude of the adherents I encountered. I began to explore Left-Hand Path traditions (this is a subject I write about a lot on this blog), and I gave myself over to this path for many years. During that time I crumbled psychologically and walked some very dark nights of the soul. I was taken apart and left in pieces. There was no immediate “and put back together again”. For a long time I floated in the blackness; I felt that my experiences of spirit were partially given a context and recognised by the systems I experimented with, but morally I was directionless. In my depression I went past and through duality to having no sense of right or wrong; in fact everything was pointless. I laid myself psychically bare and drifted. Every now and then I would see a light and swim towards it.
I learned about the system of Lucky Hoodoo by Bertiaux. I dedicated myself to the spirits, raised myself up towards the dark sun and became alive again magickally. This lasted about a year before my depression struck me low again. I recanted the spirits … and then followed a year of hell before I realised that I’d struck a contract I couldn’t go back on. So I rededicated myself and began to build things back up again. The Hoodoo spirits remain a part of my daily practice to this day.
Between then and now, I have been deeply involved with Pomba Gira while I worked as an erotic hypnotist. I learned how to siphon the sexual energy off of others to feed to my spirits. And I used this also to strengthen myself. Pomba Gira is known for raising women up from the gutter, especially sex workers, and I was so deeply face down in the gutter I had forgotten a world existed “up there”. She led me to encounters that were to change my life and the way I engaged with this dimension of existence.
It would be disingenuous for me to suggest that the last ten years have been a beautiful incline rising ever upwards and today it’s a “happy ever after”. The darkness still dwells within me. I struggle with it regularly. Being in the dark is a little like vertigo; it gives you a sense of standing on the edge of a cliff, tilting forwards, knowing what it’s like to fall, feeling like you could at any moment … but you don’t. Or sometimes you do. And that’s just the way it is.
These days I work with the Hoodoo spirits and Aakhu (the beautified dead), but also nature spirits (of land, plant and animal) and elements. I am a witch. I could be an Animist. I might have shamanic tendencies. I am open to any beliefs because I am now secure enough to observe them without feeling that I have to agree or engage with them. If you believe something different to me, hail and well met! Life is difficult enough without someone kicking your crutches out from under you. And we ALL have spiritual crutches to hobble through the dark times with. I don’t know The Truth, but I know truths and I keep seeking.
My path is not straight. As my blog’s tagline says, I am “a thought making crooked all that is straight”. This blog charts some of my thinking and explores ideas that occupy my mind and time. You are welcome to dwell here a while and share the journey with me.
I feel like I’m in a strange place in my life at the moment. This year has been one of extreme change – all internal. My external world putters along pretty much unchanged.
Sancho Panza has been ramping up the pressure on me to be my authentic self. Firstly I had to learn what my authentic self was; then I had to learn not to fear it but accept it; and finally I am learning to express it. This engagement with the authentic self carries with it power. Some might call it “being self-empowered” but I would extend it further than that to a sense of power in general.
Often in the pagan community we have quite an ambiguous relationship with the concept of power. After all, power can be abused and misused. Power implies a hierarchy – the empowered “above” the powerless. Hierarchies, to many people, involve implicit abuse because we don’t like to compare or judge others as less than … God forbid that we would put ourselves ABOVE other people or be made to feel that we are LOWER than other people. But we are primates, it is part of our genetic biology to exist in social groups made up of hierarchies, so I dismiss any faintheartedness over who’s better and who’s worse. It’s like attractiveness – there will always be someone uglier than you and there will always be someone prettier than you. The same goes for character, power and influence. Get used to it.
So let’s just take hierarchy as a fact of life and return to the idea of “power”. It would be extremely easy to mistake power for something that we generate inside ourselves, that we CREATE power and direct it by our wills. This is an ego-driven misrepresentation of power. In my experience, the best and purest form of power is when you step out of your own way and allow the power to flow through you. If you can learn to call down the power, it will flow through you and like a funnel you can direct it towards certain areas of your life and invoke change.
That is, I think, a key point to remember with power, and by extension magick: it is most effective in affecting change. Life is in a continual state of flux. Our purpose is to develop and grow, to evolve towards the divine (either to be consumed by divinity, or to become divine); any attempt to put the brakes on a situation subverts the natural flow of life.
So the power that I am referring to is an external force, channelled by myself, which I can direct and apply at will (or more accurately BY my will). In knowing my authentic self, I remove blockages to the flow of that power; I can approach the source of my power (in my case, the spirits) with a truly honest heart. Know Thyself, was the maxim at the Temple of Delphi, and this goes deeper than any ego-centric, superficial knowledge of who you are, the mundane face that you show to the world. In my relationship with the spirits, the first thing I learned was “honesty”. If I want something, I need to be honest about it without guilt, without reticence or excuses.
Often we are taught that we should only desire “good” things because we are good people, or worse, we should have no desires at all. So we sublimate our desires and displace our need for A by giving ourselves the more readily available and perhaps more socially acceptable B. If you go to the spirits asking for B, when your heart is longing for A, either nothing will happen, or you will get B and feel dissatisfied or you will get a slap upside the head for being dishonest with the spirits. You can’t approach them with your neuroses and complexes and expect them to weed through the shit in your head to understand the poor little flower you are inside. No. YOU have to work through the shit. YOU have to learn radical honesty with yourself.
Sometimes I can’t always express the honest desire. I am aware of it, and I feel it, but I cannot adequately verbalise it. That is something different. In such cases, I can still sit before the spirits, explain what I can, then I open my heart and allow them to see the true desire, while I take full responsibility for the outcome of asking for my true will to become manifest.
If you want “something bad” to happen to another person, really want it with no scruples or hang-ups, then it will happen when you apply your own power: “your own power” being your relationship with the spirits and your skills in magick.
So I have learned to know my authentic self and I am applying my authenticity to my relationships by admitting my vulnerability AND not hiding my strength. Sometimes it is not always about hiding your vulnerabilities but also about down-playing your strength so you don’t intimidate or scare other people off. Humans can be very deceptive; the key is not to lose awareness of the masks you wear – always remember the true face under the mask less you one day wake up and believe that a mask is the true you … then, frankly, you’re fucked, and your magick won’t work and a whole host of other things in your life won’t work either.
Authenticity leads to greater power; greater power is a better relationship with spirits and a more effective magickal life. For me, these things combined together dampen the ever-present fear I have lived with throughout my life. Sancho Panza calls it my Lizard Brain: this is the Amygdala, that part of the brain which has been evolving for nearly 300 million years; the part of the brain that controls our fight or flight reactions; the animal part within us that responds to stress not as a civilised human but as an animal (you hurt me, I hurt you OR you hurt me, I keel over and play dead). An over-stimulated Lizard Brain leads to paranoia, aggressiveness or, like in my case, a constant state of frozen fear that has gradually exhausted me mentally and physically leading to chronic illness. My Lizard Brain is knackered from having been exposed to too many life-threatening situations. My Lizard was flat on his back, legs in the air; he had given up and was playing dead.
By expressing your authentic self you can calm the Lizard Brain. If the Lizard is calmer, he can rest and recover. My ever-growing power makes me courageous and counter-acts the habit of fear. This too will calm my injured Lizard Brain, giving me room and space for healing.
I am hopeful that through authenticity, my magickal practice and my developing relationship with the Akhu, the Beautified Spirits, who are always generous, I can look towards a future of health and wholeness. So mote it be.
It’s easy after months of not blogging to develop something like a phobia against tapping at the keyboard again. Much has been happening in my private/spiritual life that is not for public consumption; not everything has to be announced to the world. And as I practice my reserve, I find it becomes more and more natural just to remain quiet. So why break the silence? It’s not because I have something to declare or important things to share, it is merely an inner urge to write – and this is my forum.
The year has begun with a huge focus on the physical body and health. As many of you know, my health is not the best and hasn’t been for the last 9 years. I had been looking forward to my 30s, but instead I fell ill when I was 29 and have spent nearly a decade reeling from one health crisis to another.
In January I had a hysterectomy to get rid of fibroid tumours in my womb. I am still in recovery having to take things a little easier than normal … initially a lot easier as I wasn’t allowed to lift anything heavier than a large glass of water.
New Year’s passed me by because in my head this operation was my “New Year”. It is major surgery and entailed risky complications at the very least. If I survived … if I didn’t succumb to infection or complications … then it would be a new beginning, a new relationship with my body – this is what I thought to myself.
I spent 2 months prior to the operation researching the effect of hysterectomies on gender identity and the essence of what it is to be a woman. I read medical texts and feminist literature. I read about bodies, hearts, minds and social roles. The only conclusion I came to from all the personal interviews was that I could not in any way predict how I would feel after the hysterectomy: some women who never wanted children, suddenly found that they grieved their childlessness, other women who were secure in their womanliness felt threatened and “less” of a woman.
My own response has been balanced and undramatic. I think I did all my grieving, questioning, worrying and oscillating in the months before so that after the operation I could just focus on my body. And that is what I have done.
Recently I have changed my diet to a low fat rawfood vegan diet (no more cooking!). According to the Mayo Clinic (the leading body for scientific research into Fibromyalgia), this is the best diet in terms of reducing symptoms of Fibromyalgia. Would I recommend this diet to other people? Am I going to become a vehement advocate preaching the benefits to non-Vegan cooks? Nope. In fact I would go so far as to advise people not to do this diet unless they absolutely, definitely wanted to. It’s a tough diet and not for anyone who is half-hearted about their health or looking for a quick fix. I hope I can stick at it. I already see the benefits for me personally, and that’s the most important thing. If you’re interested in learning more about the raw vegan diet, see my Minimalist blog: HERE
Since losing my womb I have made a conscious effort to connect with the cycles of the moon. I am once again doing regular ritual work at the new and full moon. It’s been a busy time since my operation what with Imbolc, the moon cycles and the upcoming Spring Equinox. It’s good to exercise my ritual finger after it being so long dormant. Ritual connects me with the seasonal cycles, the astrological movements, my own body’s rhythms and the spirit world. It is healing and empowering on so many levels.
In addition to ritual I am meditating more often, having found meditative approaches that work for me – sometimes mantra based, sometimes visualisation based, object focused or “blank mind”.
Every day I am making an effort to connect positively with my physical self. I am working hard at my own healing process, focused on the future and the will I wish to make manifest. Consequently I am feeling for the most part strong, content, positive, hopeful and physically connected. Yes, I still have wobbly moments and down days, but I am moving forwards and beyond that.
The key for me is a multi-directional approach: I do not work just with my body, but with my mind, heart and soul as well. No part of the self should remain untouched when striving for healing. We cannot compartmentalise our existence and focus on one part to the exclusion of the whole. Healing is a holistic experience, if not, then most likely we are just putting plasters over broken bones.